Prior Planning Preparation Promotes Peak Physical Performance
BOURNEMOUTH - LONDON - INTERNATIONAL
* 7P Fitness are assisting members of the Zoom Triathlon Club. Taking a weekly "off season" conditioning session and regular drill sessions during the race season
* 7P Fitness are also in London, specifically South Kensington and Chelsea. We assign a broad range of professional & experienced trainers who deliver excellent results within their fields of expertise.
BOURNEMOUTH RUNNING & CONDITIONING CAMPS COMING SOON
EMPLOYING A TRAINER TO HELP WITH THE PROGRAMME AND FILL IN THE GAPS IS ONE THING. FOLLOWING THE ADVICE, LISTENING TO THE COACH AND COMMITTING TO AGREED GOALS IS ANOTHER.
GIVE THE LONG TERM PLAN A CHANCE TO DEMONSTRATE ITS TRUE WORTH. THE 7P FITNESS GROUP HAVE DECADES OF TRAINING EXPERIENCE TO SHARE
" 'INTENT CREATES INTENSITY' -
One cannot thrive and be motivated by the thought of intensity alone. Intensity is the product of ones intent, execution, desire and focus. The willingness to put the hard work in will bring about the experience and rewards of what true intensity feels like." - ROC , 7P founder.